Kelly Stafford recently opened up about her gym routine in a refreshingly honest way. The wife of Los Angeles Rams quarterback Matthew Stafford revealed she doesn’t work out just for herself but to keep her husband’s attention, especially focused on her booty. Her playful confession gives a fun glimpse into their relationship, showing that sometimes, love means hitting the gym for reasons beyond health and fitness.
The real reason Kelly Stafford hits the Gym: It’s all about that booty
On a recent episode of her podcast The Morning After , Kelly Stafford sat down with co-host Hank Winchester for a surprisingly raw and revealing discussion about her fitness habits and the real reason she stays committed to the gym. Spoiler: it's not about wellness or strength.
Reflecting on the early days of her relationship with Matthew, which began back in college at the University of Georgia, Kelly jokingly pointed to her hair, specifically her signature messy bun as the feature that first caught his eye. But Winchester wasn’t buying it. He recalled a past conversation with Matthew and asked Kelly if she remembered what the NFL star really noticed first.
With zero hesitation, Kelly replied, “My ass.” Confirming the claim, Winchester said, “That booty.” And Kelly doubled down: “That’s why I’m constantly in the gym right now—making sure the booty, among other things, looks better. All I do is legs and ass. That’s it.”
Her unfiltered honesty immediately set off waves of reactions online. Some applauded her for being real about the physical side of relationships, saying it’s refreshing to hear a woman speak so openly about maintaining attraction in marriage . Others criticized her comments as reinforcing outdated ideals where a woman’s worth is still tied to how she looks for her man.
Also Read: 49ers lock in Brock Purdy with $265 Million contract extension
Married since 2015 and now parents to four daughters, the Staffords are clearly a strong unit. But Kelly’s viral moment touches a nerve in today’s culture: Should women still feel pressured to keep up appearances to “keep” their husbands? Kelly Stafford’s candid “booty workout” confession and it’s sparking conversations that won’t be going away anytime soon.
The real reason Kelly Stafford hits the Gym: It’s all about that booty
On a recent episode of her podcast The Morning After , Kelly Stafford sat down with co-host Hank Winchester for a surprisingly raw and revealing discussion about her fitness habits and the real reason she stays committed to the gym. Spoiler: it's not about wellness or strength.
Reflecting on the early days of her relationship with Matthew, which began back in college at the University of Georgia, Kelly jokingly pointed to her hair, specifically her signature messy bun as the feature that first caught his eye. But Winchester wasn’t buying it. He recalled a past conversation with Matthew and asked Kelly if she remembered what the NFL star really noticed first.
With zero hesitation, Kelly replied, “My ass.” Confirming the claim, Winchester said, “That booty.” And Kelly doubled down: “That’s why I’m constantly in the gym right now—making sure the booty, among other things, looks better. All I do is legs and ass. That’s it.”
Her unfiltered honesty immediately set off waves of reactions online. Some applauded her for being real about the physical side of relationships, saying it’s refreshing to hear a woman speak so openly about maintaining attraction in marriage . Others criticized her comments as reinforcing outdated ideals where a woman’s worth is still tied to how she looks for her man.
Also Read: 49ers lock in Brock Purdy with $265 Million contract extension
Married since 2015 and now parents to four daughters, the Staffords are clearly a strong unit. But Kelly’s viral moment touches a nerve in today’s culture: Should women still feel pressured to keep up appearances to “keep” their husbands? Kelly Stafford’s candid “booty workout” confession and it’s sparking conversations that won’t be going away anytime soon.
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