Matcha for Glowing Skin: Why Celebrities Like Sara Tendulkar and Dhanashree Swear by This Japanese Beauty Secret

Matcha — the vibrant green tea powder from Japan — is gaining massive popularity not just as a health drink, but also as a skin-boosting elixir. Celebrities like Sara Tendulkar and Dhanashree Verma have been spotted sipping on matcha teas and smoothies, and their glowing skin might just be the secret behind this trend. Whether you drink it in water, add it to a smoothie, or include it in your skincare routine, matcha is fast becoming a go-to for natural beauty lovers.

What is Matcha?

Matcha is a finely ground powder made from specially grown green tea leaves, primarily from the Camellia sinensis plant. Unlike traditional green tea, which is steeped and discarded, matcha involves consuming the entire leaf, making it more nutrient-dense. It is known for its vibrant color, smooth taste, and powerful health and skincare benefits.

What Makes Matcha So Special?

Matcha is loaded with powerful antioxidants, vitamins, and minerals. It contains EGCG (epigallocatechin gallate), a catechin that is renowned for its disease-fighting and skin-protecting properties. Thanks to its rich nutritional profile, matcha helps increase energy, improve metabolism, support digestion, and promote heart health. But that's not all — matcha also works wonders for the skin.

Let’s take a look at five skin benefits of matcha that make it a favorite among beauty-conscious celebrities and skincare experts alike.

1. Slows Down Skin Aging

Matcha is rich in antioxidants and anti-inflammatory compounds that help combat oxidative stress — a major cause of premature aging. Its anti-aging benefits come from its ability to fight free radicals, which damage skin cells. Regular consumption of matcha or using it in face masks can reduce fine lines, wrinkles, and sagging skin, keeping your face looking youthful and radiant.

2. Hydrates the Skin from Within

Dehydrated skin can lead to dullness, flakiness, and premature signs of aging. Matcha helps in retaining moisture in the body and improving overall hydration. Drinking matcha tea regularly ensures your skin stays moisturized and plump. It locks in the skin’s natural moisture, promoting a fresh and healthy glow from the inside out.

3. Detoxifies and Clears the Skin

Thanks to the high chlorophyll content — a result of the tea leaves being grown in shaded environments — matcha has strong detoxifying effects. Chlorophyll helps in flushing out harmful toxins from the skin, cleansing it at the cellular level. As a result, matcha consumption or topical use can help reduce blemishes, improve skin tone, and prevent future breakouts.

4. Boosts Collagen and Skin Elasticity

Matcha contains catechins and other polyphenols that stimulate collagen production. Collagen is essential for maintaining the skin’s firmness, texture, and elasticity. With age, collagen levels drop, leading to sagging skin and wrinkles. Drinking matcha regularly helps boost natural collagen, making your skin smoother, tighter, and more resilient.

5. Fights Acne and Inflammation

The antibacterial and anti-inflammatory properties of matcha make it highly effective in treating acne and redness. It reduces inflammation, soothes irritation, and controls sebum production — a key factor in acne development. If you struggle with frequent breakouts, matcha might be the natural solution you’re looking for.

The Celebrity Stamp of Approval

The popularity of matcha among influencers and celebrities isn’t just about trend-following. Whether it's Sara Tendulkar sipping her morning matcha smoothie or Dhanashree Verma preparing matcha tea during her travels, these stars are embracing matcha for its holistic beauty benefits — glowing skin, improved health, and natural radiance.