Oral Health: If the yellowness of teeth has taken away the smile from your face, then adopt these home remedies to brighten your teeth..

A beautiful smile not only makes your personality attractive, but it also symbolizes your good oral health. But when these teeth look yellow, it can reduce your self-confidence.

There can be many reasons behind yellowing of teeth, such as wrong eating habits, excessive consumption of tea and coffee, tobacco, smoking, poor oral hygiene, aging, and certain medicines. In such a situation, instead of expensive treatment, you can get back the natural shine of your teeth by adopting some easy home remedies. So let's know about some effective home remedies-

Baking soda and lemon paste

Baking soda is a natural bleaching agent, which helps in removing stains from the teeth, while the acid of lemon reduces yellowness. So mix a few drops of lemon juice in half a teaspoon of baking soda and massage the teeth with it lightly for 1-2 minutes. Then wash your mouth with plain water.

Oil pulling with coconut oil.

Coconut oil is rich in anti-bacterial properties, which help in increasing the whiteness of teeth. Therefore, swish one teaspoon of coconut oil in your mouth for 10-15 minutes. Then do mouthwash and normal brushing. Doing this every morning on an empty stomach gives good results.

Strawberry and baking soda paste
The malic acid present in strawberries helps in removing yellowness from the surface of the teeth. Therefore, mash 2-3 strawberries and add half a teaspoon of baking soda to it. Brush with this paste for 2-3 minutes, and do mouthwash.

Use of basil leaves
Basil helps in improving the health of teeth and reducing yellowness. For this, dry basil leaves in the sun and make a powder. Mix it in toothpaste and brush or massage it directly on the teeth.

Activated charcoal powder
Activated charcoal helps in removing toxins and stains from the teeth. Take some charcoal white powder on the toothbrush and brush slowly. Then do mouthwash with plain water.

Chew apples and carrots
Apples and carrots are natural teeth cleaners. Chewing an apple or carrot every day removes plaque from the teeth and keeps them white.

Mustard oil and salt
This is an effective old remedy that makes teeth white and strong. For this, mix a pinch of salt in 2-3 drops of mustard oil, and massage the teeth and gums with it for 2 minutes, then wash your mouth with normal water.

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